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Samopostovanje

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stari serator

Post subject: Samopostovanje

Posted: 07. 04. 2005. 16:47

Joined: 02. 09. 2003. 17:08
Posts: 10631

Kolko vas trutova, lenjivaca i ostalih ide redovno u teretanu ili se bavi fizickim vjezbama kod kuce?

Vidim bojleri se pustaju lijevo desno i u sredini...imal ko da misicne mase nabacuje?

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Thy light

Post subject:

Posted: 07. 04. 2005. 16:54

Joined: 08. 08. 2003. 14:52
Posts: 2017

fizicko vjezbanje? no thanks

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stari serator

Post subject:

Posted: 07. 04. 2005. 16:56

Joined: 02. 09. 2003. 17:08
Posts: 10631

bice kajmakusa od tebe...prava Bosanka

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Gia

Post subject:

Posted: 07. 04. 2005. 16:58

Joined: 29. 12. 2002. 20:30
Posts: 2373
Location: Tuzla

Kod mene je plivanje 2 puta sedmicno, fizicko (prisilan rad) jednom sedmicno, rolanje (standardno kad se ima vremena, vise puta during the week) i tenis kad krene lijepo vrijeme po sat-dva...

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Digimortal

Post subject:

Posted: 07. 04. 2005. 17:06

Joined: 19. 11. 2004. 20:15
Posts: 198
Location: Where Pitar angel rapes all other angels, drinks beer, smokes weed and plays Slayer CDs

ja sam mrtvi bojleras, ko sto znas... ali igram sedmicno fuce i koshe bar 2-3 puta. Cijelu zimu sam proskijao (svaki vikend, tj.) Sa topljenjem snijega doce i planinarenje, vec za koju sedmicu... Pa eto...

Tegove sam ostavio zauvijek... Ne mozu sa "bojler" problemom ni sekunde, a monotoni su...

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siwitch

Post subject:

Posted: 07. 04. 2005. 17:26

Joined: 16. 04. 2003. 10:07
Posts: 1154
Location: Istanbul

Jok brate... jedino rolanje.

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execution

Post subject:

Posted: 07. 04. 2005. 17:38

Joined: 31. 08. 2004. 00:47
Posts: 716
Location: 4th dimension

jednom sedmicno me muce na fizickom...
a inace ljeti hodam do akademije...dosta od mene...

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osunneÄ‡en

Post subject:

Posted: 07. 04. 2005. 17:57

Joined: 11. 01. 2004. 20:12
Posts: 2360
Location: Vrhbosna

Ev kako je proljece u baÅ¡Äi kopam, podrezujem voÄ‡ke, sadim cvijece, znaci svaki dan 2-3h fizickog rada, a inace kita, mrsko mi se probudit ujutru a ne radit sklekove il nedo bog dizat tegove...

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stari serator

Post subject:

Posted: 07. 04. 2005. 18:02

Joined: 02. 09. 2003. 17:08
Posts: 10631

dzaba ja moram u teretanu bar dvaput u hefti da ga jebesh...

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osunneÄ‡en

Post subject:

Posted: 07. 04. 2005. 18:37

Joined: 11. 01. 2004. 20:12
Posts: 2360
Location: Vrhbosna

Imam osjecaj da si se zdebljo ko pravi amer, kolko si dobio na tezini majke ti?

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stari serator

Post subject:

Posted: 07. 04. 2005. 18:59

Joined: 02. 09. 2003. 17:08
Posts: 10631

izgubio jedno sedam osam kila. Jarane nemam para da jedem vani a menza je ogavna u picku maternu...

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Gunsy

Post subject:

Posted: 07. 04. 2005. 19:04

Joined: 27. 10. 2004. 21:41
Posts: 1914
Location: The Coast Of Malabar (zagreb)

svaki dan hodanje 30 min do 1 sat ( minimalno )
3-4 puta tjedno teretana - traka za trcanje, veslacka sprava, i tako to - ne bildanje
2 puta tjedno 2 sata tenisa
svaki dan poslije buÄ‘enja i prije spavanja 20-30 min vjeÅ¾be istezanja...
+ imam dobar metabolizam pa nema suzdrÅ¾avanja od hrane..
puno toga :wink:

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Thy light

Post subject:

Posted: 07. 04. 2005. 19:36

Joined: 08. 08. 2003. 14:52
Posts: 2017

"svaki dan poslije buÄ‘enja i prije spavanja 20-30 min vjeÅ¾be istezanja... "

shit guns..

kako mozes

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Gunsy

Post subject:

Posted: 07. 04. 2005. 19:42

Joined: 27. 10. 2004. 21:41
Posts: 1914
Location: The Coast Of Malabar (zagreb)

ne mogu..odnosno mogu sad - trebalo mi je 2-3 godine da se naviknem

to mi je razbuÄ‘ivanje, odnosno umaranje da naveÄer bolje zaspim, jer fakat slabo spavam.
a i to su u principu vjeÅ¾be za kraljeÅ¡nicu koje mi je dao doktor - pa htjela, ne htjela - moram :wink:

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stari serator

Post subject:

Posted: 07. 04. 2005. 19:46

Joined: 02. 09. 2003. 17:08
Posts: 10631

ja sam imao kapitalnih problema sa spavanjem dok se nisam poceo sistematski umarati...

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Shiteater black

Post subject:

Posted: 07. 04. 2005. 20:06

Joined: 01. 12. 2002. 20:26
Posts: 4076

ma niÅ¡ta, jebeÅ¡ ti to... boli me kita za kondiciju i izgled...

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biafra

Post subject:

Posted: 07. 04. 2005. 21:31

Moderator

Joined: 14. 07. 2003. 19:20
Posts: 6276

odem ja,komÅ¡ija mi drÅ¾i teretanu pa vazda zove da doÄ‘em

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djuro_XL

Post subject:

Posted: 07. 04. 2005. 21:40

Joined: 05. 02. 2005. 23:34
Posts: 723
Location: Krk

ne bildam n tako nesto... samo kosarku nabacim par put tjedno... dovoljno je...

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El Foxinho

Post subject:

Posted: 07. 04. 2005. 21:43

Joined: 04. 10. 2003. 16:02
Posts: 3906
Location: Shores Of Jadran

niÅ¡ta jebiga, Äak ni tjelesni na faksu.
zamahnem triput sjekirom i gotooooooooov sam, nemogu ustat.

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Digimortal

Post subject:

Posted: 07. 04. 2005. 21:48

Joined: 19. 11. 2004. 20:15
Posts: 198
Location: Where Pitar angel rapes all other angels, drinks beer, smokes weed and plays Slayer CDs

haha.. Kold upravo prolazi kroz "Freshman fifteen"

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